How to Manage Your Mental Health in Tight Quarters: A Conversation for Families, Discussion facilitated by FamilySmart Parent in Residence. Join a facilitated group discussion building upon the video with Liz Kay, RCC on how to manage stress and anxiety while living in closer proximity to each other. We will also explore how to create balance, meaning and connection during stressful times.
- Registration Required: https://itkjunevictoriacomoxsunshinecoast.eventbrite.ca
- Video: A Conversation for Families
- Cost: Free of Charge
- Date: June 10, 2020 7:00pm to 8:00pm
Watch the video on your own time and come together with other families for a facilitated discussion.
See the attached PDF for more information.