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How to Manage Your Mental Health in Tight Quarters: A Conversation for Families

 
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How to Manage Your Mental Health in Tight Quarters: A Conversation for Families
by Tammy Cowley - Thursday, 4 June 2020, 12:34 PM
 

How to Manage Your Mental Health in Tight Quarters: A Conversation for  Families, Discussion facilitated by FamilySmart Parent in Residence.  Join a facilitated group discussion building upon the video with Liz Kay, RCC on how to manage stress and anxiety while living in closer proximity to each other. We will also explore how to create balance, meaning and connection during stressful times.

Watch the video on your own time and come together with other families for a facilitated discussion.  

See the attached PDF for more information.